Do you ever wonder if there is any way in which you can get glowing skin overnight? Well, I’m here to tell you that this is not entirely true.
I am not going to tell you that you can achieve your dream skin in a matter of hours but I’m going to be honest with you, and try to give you some helpful tips and secrets in order to gradually achieve precisely what you wish for: that glowing healthy skin we all dream about.
First, you have to commit to giving your skin the best treatment it deserves. That doesn’t mean you have to put layers upon layers of products on your skin.
Natural glowing skin is obtained by making sure you properly take care of your skin by implementing a simple routine in your day-to-day life. That means you have to stay consistent in order to see results.
So let’s get started!
[Disclaimer: Some of the links in this post may include affiliate links. This means that I get a commission if you purchase the product through my link at no extra cost to you.]
Follow a skincare routine
Every type of skin requires a different skincare routine depending on the needs. While dry skin requires moisturizer, oily skin will definitely require hydration, which can be produced with the use of hyaluronic acid.
Even though the skincare routine differs depending on the type of skin, there are some basic steps that anyone should have in their skincare routine.
We have a full article, where we discuss the skincare routine basics and the best products for every type of skin.
I bet you heard about the saying “You are what you eat”. This is actually very true. Not only does apply to your overall health in general, but it applies to skincare as well.
Your skin benefits from the same nutrients as any other organ in your body. Fruit and vegetables contain antioxidants. These antioxidants have the role of protecting the skin from free radicals like pollution, for example.
Also, don’t be afraid of consuming some healthy fat.
What do I mean by that?
Well, omega-3 and omega-6 are fatty acids found in fish, walnuts, chia seeds, etc. These acids protect your skin from sun damage and they reduce premature aging and the risk of acne, among other benefits, of course.
Also, try eating some zinc-rich foods, like fish, wholegrain, nuts, seeds, etc. Zinc is basically a mineral responsible for producing oil, leaving your skin soft and glowing.
Of course, there are many other nutrients and many other examples of foods that are good for your health and skin, but I wanted to also mention the importance of drinking water!
Your body contains 75% water. If you don’t properly hydrate your body, your skin will suffer as well and it will become dry and prone to premature aging.
Our bodies lose water every single day so make sure to hydrate enough in order to maintain a balance for your hydration levels.
Be careful when choosing your products
It is really important to be careful when choosing the products for your skincare. Start by determining your skin type and then choose the proper products that contain the best ingredients that suit your skin type.
For example, if your pores are small you most certainly have dry skin. In contrast, if your pores are large then you most likely have oily skin.
Also, keep in mind the ingredients listed on the package and ask a dermatologist if you are unsure of your choice or if you are allergic to certain ingredients that are listed on the label.
Exercising might be one of the most important pieces of advice out there! It has been shown that it reduces stress levels, it reduces the risk of heart disease, it strengthens your bones and muscles and many other.
Among all of the benefits that exercising provides, skin health is one of them. Exercising nurtures skin cells and keeps them vital by increasing the blood flow.
Avoid touching the face with your hands
There is no news in the fact that your hands become a magnet to many germs and bacteria so when you are touching your face, you are actually transferring everything onto your skin.
That makes your skin prone to acne and it won’t help you achieve that glowing skin that you wished for.
Try washing your hands or using a hand sanitizer every time before you have to touch your face. This is a basic but a golden rule in order to keep your face clean and glowing.
What else can you do for achieving beautiful, clean and glowing skin?
Use Vitamin C
Collagen has as the main ingredient vitamin C. Collagen is known for being the key to healthy, young and glowing skin because it improves the elasticity of the skin.
This protein is found in bones, organs, blood, muscles and also in the dermis, being responsible for tightness and preventing wrinkles on the skin.
Try natural remedies
There are many natural remedies for glowing skin, like honey, milk, lemon, and turmeric. These ingredients, in various combinations, are very beneficial for your skincare, reducing melanin production.
Raw milk is rich in B-vitamin and other antioxidants that will keep the skin moisturized during the day.
Honey is a great antibacterial ingredient and is an amazing source of antioxidants that will prevent premature aging and it will unclog your pores.
Lemon juice is rich in vitamin C which we talked about earlier and its acidity works as an amazing exfoliator.
These three together can also work as a great mask by mixing one tablespoon of each ingredient and leaving it for 15 minutes.
So this is it, folks! I hope you enjoyed our article about glowing skin!
Here I listed some amazing products that are also listed in our article about how to create a skincare routine: