Quarantine Time: Make it fun
Quarantine Time: Make it fun

Coronavirus outbreak caught everyone off guard, and as a result, we are sentenced to self-isolating at least until this whole craziness goes away. Even though we can't control too much of how the situation evolves we don't need to despair and focus more on what can we...

How to motivate yourself on your “off” days
How to motivate yourself on your “off” days

Let's face some facts: It doesn't matter how motivated you are to stick to a goal, there will be days when you will feel a little bit off... It happens, is normal, and is not big-a-deal. But it sure is not pleasing when you need that summer body, but you aren't quite...

Unf*ck Yourself: Get Out of Your Head and into Your Life
Unf*ck Yourself: Get Out of Your Head and into Your Life

"Unf*ck Yourself" by Gary John Bishop is one of the best books I read this year! It is short, funny, straight to the point, and incredibly honest. So honest that you can't help but feel offended sometimes. But don't worry, everything you are about to read in this book...

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